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Tuesday 24 March, 2009

You too Having Cancer...., Fight Against It!!!

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3 When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave.

What is recession?

This Story is about a man who once upon a time was selling "Wada-Pav" by the roadside.

He was illiterate, so he never read newspapers.

He was hard of hearing, so he never listened to the radio.

His eyes were weak, so he never watched television.

But enthusiastically, he sold lots of "Wada-pavs".

He was smart enough to offer some attractive schemes to increase his sales.

His sales and profit went up..

He ordered more a more raw material and buns and use to sale more.

He recruited few more supporting staff to serve more customers.

He started offering home deliveries. Eventually he got himself a bigger and better stove.

As his business was growing, the son, who had recently graduated from College, joined his father.

Then something strange happened.

The son asked, "Dad, aren't you aware of the great recession that is coming our way?"

The father replied, "No, but tell me about it." The son said, "The international situation is terrible.

The domestic situation is even worse. We should be prepared for the coming bad times."

The man thought that since his son had been to college, read the papers, listened to the radio and watched TV.

He ought to know and his advice should not be taken lightly.

So the next day onwards, the father cut down his raw material order and buns, took down the colorful signboard, removed all the special schemes he was offering to the customers and was no longer as enthusiastic.

He reduced his staff strength by giving layoffs.

Very soon, fewer and fewer people bothered to stop at his "Wada-Pav" stand.

And his sales started coming down rapidly, same is the profit.

The father said to his son, "Son, you were right".

"We are in the middle of a recession and crisis. I am glad you warned me ahead of time."

Moral of The Story: It's all in your MIND! And we actually FUEL this recession much more than we think we do!!!!!!!!!! !!

What can we take away from this story??

1. How many times we confuse intelligence with good judgment?

2. Choose your advisors carefully but use your own judgment

3. A person or an organization will survive forever, if they have the 5 Cs-

* CHARACTER * COMMITMENT * CONVICTION * COURTESY * COURAGE

The tragedy today is that there are many walking encyclopedias that are living failures.

The more practical and appropriate views on this economic recession is:

"This is the time to reunite together for any small or a big organization,

This is the time to motivate and retain people which are the biggest asset,

This is the time to show more commitments to the customers,

This is the time show values of our company to the world,

This is the time to stand by our Nation".

Sunday 8 March, 2009

டேக் கேர் யூர் ஜிமெயில் அக்கௌன்ட்


If you are using services of instant messaging (IM) like Gmail, you must be careful from now, because many Gmail user was reported has stolen the Gmail login data.

Spammers will send messages to Gmail through Google Talk. In the message, the Gtalk user will open a video titled ViddyHo, through a link. After that, users of the Google service, ordered to enter their password and username.

However, the video is not going to show, even a hoax message. This turns out, is done so that the hacker can access a Gmail user illegally, and certainly can be used to steal the important message from Gmail inbox. Sophos security consultant has report that 41 percent of users, deceived by the fraudulent action.

Therefore, Sophos and encourage users who have become victims of sites encouraging but to deceive, to change the password on a site that has the same login details to the Gmail account.

If you ever feel deceived, so be sure to change the password immediately or the hacker will be quickly taken the entire address book, including other information in your Gmail account.

Tuesday 10 February, 2009

Male Cleavage

If you are an Indian male in your 20s and living in a metro, chances are you want to flaunt a firm, unshaven chest like Bollywood's Shah Rukh Khan, Akshay Kumar or Aamir Khan, and don't mind being operated upon for it.

Cosmetic and aesthetic surgeons say they are seeing a surge in men who come to them for breast reduction and permanent hair removal from their chests in the hope of showing off their cleavage.

"Ten years ago, about 10 percent of my clients used to be men. Now it is 40 per cent. Most young men want to flaunt a firm, unshaven chest," Anup Dhir, a senior consultant in the department of cosmetic surgery at Indraprastha Apollo Hospital, told IANS.

Inspired by Bollywood actors and models who strut around shirtless, these men - mostly in their 20s - are ready to shell out money to show off cleavage.

"Appearance has taken precedence among both men and women. Earlier it was considered a woman's department, now more men are going under the knife than ever before," he said.

According to the American Society of Aesthetic Plastic Surgery, surgery is becoming increasingly popular with men as a way to deal with image maintenance and change. "BBC news has reported that breast reduction surgery is gaining popularity amongst men with gynaecomastia, generally known as man boobs or moobs," Dhir said.

Dhir said gynaecomastia is linked to hormonal changes and some diseases. In some cases, it is due to being overweight and thus caused by an accumulation of fat.

He said apart from breast reduction, many men also want permanent cure for their hairy chests. "We use the laser technique for hair removal. This is a permanent way to remove hair from the chest. It means one sitting a month for four or five months," he said.

Breast reduction can cost anything between Rs.40,000-60,000 and laser surgery for hair removal can burn a Rs.60,000 hole in the pocket.

Charu Sharma, who runs two clinics called Gorgeous Looks in Greater Kailash and Patel Nagar and also works as a consultant in Fortis and Sri Balaji Action Medical Institute, said 50 percent of her total clientele comprises men. And the figure is on the rise.

"Men are becoming very conscious about body flab, particularly younger ones. They want to have a body shape that they want to show off, especially a perfect chest. Trends are changing. More men come to us for male breast reduction and nose surgery," she said.

While most younger men come for breast reduction and a nose job, older men in their 40s want to remove flab from their abdomen and get hair transplants, she said.

Agreeing with her, Dhir said men are also becoming image conscious. "It is common to see men wearing clothes that highlight their male cleavage."

He said most men come for breast reduction because they have to take off their shirts when they go swimming or to the gym.

Rahul Kumar (name changed) went to a cosmetic surgeon as he was conscious of his sagging breasts. He had no idea that many men face the same problem. It was by sheer chance that he met a cosmetic surgeon at a party. He underwent the surgery and is now more sure of himself.

"I am more confident now. I am no longer hesitant in taking off my shirt. My friends now tease me and call me Salman Khan as he also takes off his shirt at the drop of a hat," said the 28-year-old executive.

M.S. Bhatia, the head of the department of psychiatry at Guru Tegh Bahadur Hospital, said media projections on good looks make youngsters vulnerable. "It is sometimes due to sheer peer pressure that they want to follow current styles," he added.

But looking sure good has its advantages.

Like Dhir told IANS: "Looking good improves your self-image and confidence and can play a part in being successful at home and at work."

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